Step aboard a time machine and travel back more than 600 years; to a Central America only few have had the privilege of experiencing. This will be a journey into the lives of the Emberá Indian Tribe, a proud people, who have been able to maintain their traditions and lifestyle as it was before the Spaniards colonized the region. Start out the expedition aboard an air-conditioned vehicle where a knowledgeable guide will give you an overview of Panama on the way to the jungles of the Central Region. Your host will prepare you for the cultural feast you are about to experience by sharing the history and customs of the Emberá Indians who are the keepers of the Rainforest and Chagres River. When you arrive at the Chagres National Park, you will board dugout canoes that will take you to the Emberá Village. These dugouts are sturdy and worthy craft critical in the conquering of the jungle and in establishing supply lifelines for both Indians and Spanish. After motoring up river, you will see the village emerge from the jungle. Keep your eyes open along the way, as the region offers abundant wildlife particularly active along the river’s edge. In the Village, the Chief will welcome you with traditional Emberá hospitality. A series of dances have been arranged to add to this cultural exchange. Feel free to wander the village, ask questions or interact with these quiet people. Please remember that we are guests in their home and a good measure of common sense and sensitivity towards their privacy is appreciated. The Embera men and woman are spectacular craftsmen who have produced some beautiful items, which will be available for purchase as souvenirs or keepsakes of this unique experience. 

Please note: Boarding and debarking of local canoes requires a minimum of dexterity and flexibility. The landing consists of a rudimentary “put in” that lacks handrails or proper steps. Wear comfortable walking shoes and clothing and insect repellent. You will have an Embera snack at the village.

Start this tour with a tasty walk by the chocolate factory where, through chocolate bars, you will learn about the identity, culture, history and traditions of the country. You will be told about the history and work in the factory, the ingredients of each bar and will be able to taste each type of chocolate and even help to create them. After this visit, you will walk to the Colonial Panama or Old Quarters, and visit “Paseo Esteban Huertas,” Metropolitan Cathedral, National Theater, the Simon Bolivar Plaza and many other touristic attractions of the colonial period. After the walking tour, stop in an exclusive venue that can´t be called a restaurant as you will be able to live a unique experience in there and not just a regular lunch! At this venue you will be part of "The Chef Table:" a culinary experience of a high level and a journey of smells and flavors. It is a unique gastronomic experience in Panama, an experience without printed menu, but very surprising, full of explosive and unexpected flavors, dishes with smell, flavors and history in a unique atmosphere. All products that you will taste are fully local, typical and fresh and your Chef will provide you all the information and story behind each one of the dishes. 

Please note: Wear light clothing and comfortable walking shoes. Bring sunscreen, camera and local currency (US Dollars)

In the midst of the 55,000-acre Soberania National Park, the Aerial Tram allows you to discover the secrets of the upper forest canopy deep within nature.  Board your motor coach for the 45-minute ride to the park.  The Tram will take you from the shadowy forest floor through the understory and into the sun-drenched canopy. Take in a birds-eye-view of a thousand hues of green, interspersed with the fluorescent exclamation points of flowering trees. You’ll even be able to see the Panama Canal from the Observation Platform.  Stop at the frog exhibit and proceed to the butterfly & orchid exhibitions to see and hear creatures in a natural setting. 

Please note:   Wear light clothing and comfortable shoes. Bring sunscreen, camera and insect repellent. Maximum weight to participate on this tour is 250 lbs.

This is a nature adventure of sight and sound, combined with the thrill of speeding through the Panama Canal next to the mighty ships transiting this man-made wonder! You will have a 45-minute drive to the speed boat. After an exhilarating 30-minute ride at high speed right through the heart of the Panama Canal, the boat will slow down and enter the labyrinth of jungle-covered islands of Lake Gatun. In this protected area the wildlife is plentiful, and you are likely to encounter capuchin monkeys, 3-toed sloths, howler monkeys, various kinds of toucans and other bird life as well as caimans, crocodiles, turtles and a wealth of butterflies. This is an exceptional place to experience the sights and sounds of the jungle up close.  The trained naturalist guides will ensure that you have an outstanding nature experience by identifying the wildlife as well as educating you about the area on this exceptional jungle and canal adventure.

Please note:  Wildlife sightings are not guaranteed. This tour is not recommended for those with mobility issues. Wear light clothing and comfortable walking shoes. Bring sunscreen, camera and insect repellent.

Considered the 8th wonder of the world, the Panama Canal consists of a series of locks. The focus of this tour is designed to showcase the Miraflores Locks on the Pacific and to get an up close look at recent expansion. After boarding your motor coach for the 45-minute drive, you’ll make your way to the Miraflores Locks Visitors Center. In here take the opportunity to pause and view the gargantuan ships that make their way through the Panama Canal Museum and visit the four exhibition halls, organized by themes that constitute the heart of this center. Next, you will head to the nearby IMAX Theater to enjoy an informational, rich canal documentary narrated by Morgan Freeman. A small popcorn is included. After observing this amazing feat, you’ll travel to the New Panama Canal Locks (Agua Clara Visitor Center) where you’ll see the addition of a new traffic lane. This new lane created two new sets of locks, one on the Pacific and one on the Atlantic, which doubles the canal’s capacity and allows longer and wider vessels to transit.  Also included, lunch at Gatun Restaurant, located in the Agua Clara Visitor Center where you can taste the local flavors. At the end of your tour, you’ll return to port.

Please note:   Wear light clothing and comfortable shoes. Bring sunscreen, camera and insect repellent.

Your English speaking guide will pick you up and take you on a tour of Panama City and the Miraflores Locks. You will start the tour with a 30-minute drive to Miraflores to see the huge vessels passing through the Panama Canal. You will be able to see many ships getting lifted or lowered as you enjoy the view from a sheltered terrace and listen to the explanations of your guide. You will visit the Museum and Visitor Center at Miraflores which will give you a good lesson on the construction of the Canal – a masterpiece of engineering. You will also learn about the history of the canal and its significance for Panama and the entire world trade as well as on the current expansion project. You will continue with your guide to the Amador Causeway, a road that connects three Islands in the Pacific Ocean and offers magnificent views of the Canal on one side and of the skyline of Panama City on the other side. The tour will continue to Casco Viejo, Panama City’s colonial quarter. At Casco Viejo you will take a trip back in time as you admire the lovely colonial houses, the narrow roads and the impressive churches. You will get a good idea about Panama’s history by driving or walking through the main attractions of this quarter. 

Please note:   Wear comfortable shoes, bring your camera, sunscreen, and water. Vessel transit viewing at Miraflores Locks is likely but not guaranteed as transit times are variable and not made public. The order of sites visited may vary. 

The rainforest is filled with over 1,000 teak, mahogany, eucalyptus, and many of other trees, plants and fauna. Your hike will approximately and 1 ½ hours in significant to extreme heat and humidity and the level of difficulty is moderate to strenuous.  You will disembark your ship and take tenders to the beach where you will be met by certified bilingual guides. Isla Parida represents one of the world’s few remaining “undiscovered” places. Adventure off the beaten path to explore the wondrous ecology of the island, from beautiful flowers and rare vegetation to iguanas and rare birds. Along the way you’ll enjoy a viewpoint stop to see neighboring islands. 

Costa Rica enjoys 5% of the world`s biodiversity and one of the major reasons is the large number of avian species, making this country one of the most amazing places for ornithologists and birds lovers. If you want to be part of this spectacle of nature you have to visit Matapalo, located on the southern Pacific coast of Costa Rica. The 30-minute drive from Puerto Jimenez to Matapalo travels through the mountain and creeks, you will see many different species of birds like toucans, hawks, trogons as well as other small, colorful species that live in the area. You may also find lizards, monkeys, insects and even snakes. 

Please note: Wear comfortable shoes, a hat or visor, sunscreen, insect repellent and bring a rain poncho, swimsuit and towel if you want to swim or get wet in the river. Wet landing is required please wear water shoes. Part of the fun of this experience is the interaction with a colorful local nature guide.  As an example, the following is an abbreviated biography of one of our participating guides, Randall Alberto Ruiz Arce, who has been a nature guide for 27 years. Growing up on the Osa Peninsula, Randall saw how the mining companies devastated the mountains and he decided he wanted to become a protector of the environment. He enjoys teaching about the natural beauty  and ways to protect the natural resources and Randall feels it is a privilege to share his knowledge of ecotourism to be a protector of the flora and fauna.

Experience the interesting cacao manufacturing process by visiting a traditional cacao plantation at Kobo Farm. Board your minivan for the 25-minute drive to this untouched and mystical area, where you will see the cacao forest, the flowers, and fruit. The history and culture of this tropical crop reaches back to the Mayas. You will learn about the origin of the cacao tree, the history, the first contact with Europeans, and the principal disease called monilia. You will take a guided walk where you will see different species of cacao fruit, take a break in this beautiful spot and taste fresh fruit from the "chocolate tree."   You will be shown the various steps of making good chocolate and have the opportunity to taste a wonderful chocolate fondue with fresh fruit and homemade banana bread from the farm in the middle of a tropical garden.

Please note:  Wear comfortable walking shoes as you will be walking over both paved and dirt paths. Bring your hat, sunscreen, insect repellent and sunglasses. This is a wet landing so bring your sandals too. 

Costa Rica’s warm seas are home to one of the most biologically diverse marine habitats in the world. The best place to observe these magnificent mammals is in the waters off the Osa Peninsula. You will board your boat and head for a place known by ¨National Geographic to be “the most biologically intense area on earth.” A place where large groups of dolphins swim in clear blue tropical waters putting on an amazing show!  As you cruise around the bay your tour will be enhanced by the informative commentary provided by a trained naturalist guide. You will learn about the biology, behavior and habits of the wildlife you will spot. You will have amazing photo opportunities and if weather permits you will have free time to swim in the serene waters of Punta Encanto (Enchanted Beach).  

Please note: This tour is not recommended for those with limited mobility or back problems as it involves an optional nature walk over a gravel surface and the boat ride might get bumpy.

Go across Golfo Dulce where life goes at a slow pace and through the humid mangroves with the squeaking sounds of the unique scarlet macaws that mingle in this area, the most common birds. Your kayak guides will be waiting with your kayaks and paddles ready for you to begin this fun experience! Paddle up the mangrove estuary with the rising tide until you can go no further and return with the falling tide, dragging your kayak across the sand spit and into the Golfo Dulce to cruise the shoreline, stopping to swim at the best beach.  Pods of bottle-nosed porpoises return daily along this coast on their way to the open Pacific, affording a great chance to view them.  

Please note: This tour is operated at high tide only. A waiver is required and there is a weight restriction of 235 lbs. Wear light clothes, hat or visor, sunscreen, and sun glasses. Wear your bathing suit under your clothes for those who want to swim at the beach and bring a towel.

You will depart from the main pier and travel by boat through Golfo Dulce with a great view of some of the most intense rainforest landscapes in the world. The green-blue landscape is beyond any description. There are occasions when a red bright spot comes into the picture, and you will be astonished with the scarlet macaws and their noisy freedom! After this amazing experience, you will visit Casa Orquideas, a beautiful garden that contains many varieties of tropical plants, and samples of other plant species brought from all over the world.  There is so much to learn while you visit the medicinal garden and indulge your senses with the beauty and perfume of the enormous array of flowers in many different colors and shapes.  There will be time for snacks and leisure before your boat will return you to Golfo Dulce.

Please note: If weather permits there will be an optional time for swimming. Bring your hat, sunscreen, insect repellent, and suntan lotion. Wear your bathing suit under your clothes if you want to swim. and bring a towel. This tour involves a nature walk over gravel surfaces and exposed roots and is not recommended for those with mobility issues. It also involves a wet landing so bring your sandals in addition to sturdier footwear.

Travel through the beautiful countryside to Esquipulas Rainforest, a lovely private nature reserve located 50 minutes away from Quepos. The property is refreshed with crystal-water creeks, and surrounded by giant trees that you can only find in tropical jungles, a land with an amazing number of species of birds and butterflies. Your naturalist guide will lead you through the trails of the rainforest, sharing the guide’s vast knowledge of this fragile ecosystem. Enjoy the tranquility of this beautiful place, while you walk on easy trails. Search with your binoculars and discover between branches and leaves the secrets of the wildlife in this amazing forest. Be ready with your senses to hear the songs of the different species of birds and even see them! Be on the lookout for toucans, hummingbirds, and animals like monkeys and other small mammals. After this unforgettable encounter with nature, learn more about Costa Rica followed by an introduction to one of the most important crops in the local economy, coffee. You will observe the process of roasting it and partake in a tasting session. To get the best of your day in Quepos enjoy a hearty traditional Costa Rican casado lunch.

Please note: Bring suntan lotion, sunglasses, camera, binoculars, hat/ visor, and bug spray. Wear light clothing, long pants, and hiking shoes.

Please note: Bring suntan lotion, sunglasses, camera, binoculars, a hat/visor, and insect repellent. Wear light clothing, long pants and hiking shoes. Part of the fun of this experience is the interaction with a colorful local nature guide. As an example, the following in an abbreviated biography of one of our participating guides. Rudy Guzman has always had a passion for nature from his days as a boy scout. For over 40 years he has been a licenses nature tour guide traveling through many Costa Rican environments. With the help of 3 brothers, Norberto , Carlos and Cristian Bonilla, they created The  Esquipulas Rainforest Project to introduce visitors  to Costa Rican natural history and share great tasting coffee.

A boat ride through the mangroves is like visiting another world.  The species of trees that grow in the mixed waters of the ocean and the river make a unique and very fragile ecosystem.  Most of these trees grow along the estuary, developing an aerial root system. As the tide goes down the roots become suspended in the air creating a perfect home for crabs and caimans. In the upper part of the forest you will see monkeys and a great variety of birds including herons, egrets, and spoonbills. The launch will take you to a private property for refreshments as your naturalist tour guide gives you more information about this amazing ecosystem. Your shaded boat will then take you deep into the mangroves, where you will try to spot all the incredible wildlife making their home there.  After a 2- hour boat ride you will arrive at the village where transportation will be waiting to drive you back to the ship.  An optional drop off in Quepos is also available, where you will find several restaurants and shops.

Please note: Wear light clothing, good walking shoes, a hat, sunscreen, and insect repellent.  

This is an excursion for adrenaline lovers. You will be picked up at La Marina and go to the property where you will start your horseback riding tour. During the 30-minute drive to Londres - where the tour starts - your guide will give you an interesting briefing about the history of Quepos. Once you reach Londres you will set foot on a picturesque property that has bathrooms, stables, a corral and an open air waiting area. You will receive riding instructions, safety tips and practice time, before heading out to explore the rainforest. This tour will allow you to uncover the exotic secrets that lie within this secondary rainforest. The maximum altitude of this area is 1,900 feet. You will ride through the mountains without reaching the mountain top. Your horse ride lasts about 2.5 hours (round trip) and it will be highlighted by amazing valley views, verdant vegetation and numerous wildlife species such as birds and reptiles. At the end of the trail there is a beautiful waterfall where you will be able to rest for about 30 minutes. You can lie on the grass or take a swim or both! After the break, you will return by the same trail. Back to the stables; enjoy a refreshing beer and Costa Rican-style BBQ, just as a real cowboy would do! 

Please note:  Children riding alone must be at least 6 years old. Maximum weight for riders is 222 pounds.  Bring suntan lotion, sunglasses, a camera, a hat/ visor, insect repellent and bathing suit. Wear long pants and comfortable hiking shoes. Signed waiver is required. 

Costa Rica occupies a privileged spot in the heart of the Americas. While its territory of 19,652 square miles touches both the Caribbean Sea and the Pacific Ocean, the country is surprisingly accessible - one can travel from coast to coast in just 4 hours by car and a large number of visitors come to Costa Rica to enjoy surfing because it offers different type of waves for beginners or for experts and most importantly because the ocean temperature is always warm and tropical. You will be picked up at the marina for the 30-minute ride to Manuel Antonio Beach.  You will be given a safety speech and a surfboard for 2 hours of surf lessons followed by tropical fruits snacks. You’ll be amazed by the waves in one of the most beautiful and best surfing spots on the Pacific Coast of Costa Rica - perfect for beginners.

Please note: Wear your swimsuit. Bring sunblock, waterproof camera, towel, and extra dry clothes. This tour is not wheelchair accessible. 

Imagine yourself soaring high above the jungle floor as you fly through tree tops, amid some of the most beautiful flora and fauna in the Costa Rican rainforest! This canopy tour is an exciting adventure that can be enjoyed by people of all ages. You will fly for a mile over the jungle canopy suspended on solid steel cables attached to a personal, high-tech, lightweight harness.  During your journey you'll stop and rest at 16 strategically located platforms and 12 cables where you are most likely see the surrounding wildlife. Many of these platforms are almost 100 feet high, nestled in the trunks and branches of trees that are centuries old. The staff of professionally trained guides will help you look for the abundant wildlife along the way; including Titi monkeys, two- and three-toed sloths, poison dart frogs, iguanas, and toucans. The exhilaration of a zip line is unlike anything you have ever experienced.

Please note:  This tour is not recommended for pregnant women or guests who are afraid of heights. Wildlife sightings are not guaranteed. A waiver must be signed prior to the tour.  An optional drop off in Quepos is available, where you will find several restaurants and shops.

Experience a fun and informative tour of local cuisine, learn where the organic ingredients come from, how dishes are prepared, and how to recreate recipes at home. Once in the small town of Londres, at a private ranch and dining area, you will be greeted by the team. They will proceed to guide you through the garden to pick out some finishing flavors, colors and textures for your meal. Now, to the preparation guided by their expert local cooks. Participate in the kitchen and experience the process of making corn tortillas by hand, exotic “ceviches” with plantain, rice cooked the old-fashioned way, chicken in a hearty tomato sauce, “picadillos” and more. Once you sit down for your meal, not only will your appetite be satiated but also your curiosity for Costa Rican local flavors. Let your imagination soar on how to recreate at home with your own seasonal ingredients. There will be leisure time available for you to explore the ranch.

Please note: Wear light comfortable clothing.